Over the weekend, I was fortunate enough to disconnect from life for a while and reconnect with myself. A couple of months ago a post on my instagram feed popped up about a weekend yoga retreat being held by Emily, the founder of Travel Light Yoga. I clicked over to the website, had a brief scout …
On Thursday I arrived home after ten very full on days in Manhattan. That place never ceases to amaze me. It is so full of energy and from the moment you arrive, you get swept up in the frenetic pace of it all. I walked, ate, shopped, walked, ate, went to a few favourite places, then walked, …