After quitting sugar last year, processed and highly refined snacks that used to be a very regular occurrence went out the window. When I do get a craving for something sweet, I try to have some refined sugar free options to hand. This slice has just the right amount of sweetness to satisfy the craving …
I love a good green smoothie and this one is full of vitamins, protein and healthy fats making it a meal in a jar. Makes 1 litre 2 cups of whey*2 stalks of celery2 large handfuls of romain lettuce1 banana1 green applehalf an avocado2 tablespoons of chia seeds2 tablespoon of spirulina1 tablespoon of pea protein …
Both my kids are pretty good eaters but having a few different breakfast recipes to select from never goes astray. This is a very basic, but super delicious breakfast smoothie that the kids love. You will need: 1 banana*1 cup of frozen mango or fruit of choice1 cup of milk of choice – I use …
The last few months have seen me make a concerted effort to eat lots of greens on a daily basis. I’m a big salad girl but sometimes time gets away from me and on those days I whip up a green drink. There is nothing quite like whacking a few ingredients into a food processor …
I have made versions of this salad on a few occasions and it is always a winner with the crowds. Prior to quitting sugar, I used Israeli/pearl couscous in place of the quinoa and chopped dried apricots instead of diced green apples. Whatever your dietary requirements, both versions taste great. I generally serve the salad …